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Therapy Intensives— Individual & Couples
Personal Therapy Intensives
Sometimes, you reach a point in your life where you know something has to shift. Maybe you’ve carried the weight of old trauma for too long. Maybe you’re tired of living on autopilot and long to feel truly present. Or maybe you’ve tried weekly therapy, but it feels like the progress is just too slow.
Our Personal Therapy Intensives give you the space, attention, and guidance to make meaningful change—fast. Instead of waiting months to feel relief, you can dive deep in just a few days and walk away with tools, insights, and healing you’ll carry for a lifetime.
Creating Space for Authentic Living
Imagine your life as a canvas. Over time, layers of old paint—expectations, wounds, fears—can cover up the vibrant colors underneath. Intensives give you the space and focus to gently peel back those layers and rediscover the masterpiece that’s already there.
We’ve walked alongside people who felt weighed down for years, repeating the same patterns or carrying unhealed pain. In just a few days of deep, guided work, they experienced breakthroughs they never thought possible—leaving with a lighter heart, clearer vision, and a renewed sense of who they truly are.
The truth is: when you step into conscious self-leadership and commit to your own growth, transformation happens. These intensives are here to help you find the presence, authenticity, and freedom you’ve been longing for.
How the Intensive Works
Personal Intensives are immersive experiences designed just for you. We set aside one to four days of dedicated time—6 to 8 hours each day—so you can do the kind of deep, focused work that weekly therapy can take months to achieve.
We’ll begin by listening to your story, understanding your goals, and clarifying what you want from this experience. Together, we’ll navigate old patterns, heal trauma, and build practices that allow you to live more authentically present.
You’ll leave with tools you can use right away, and a roadmap for continued growth long after your intensive ends.
The Tools We Use
Every person’s healing journey is unique, so our approach is tailored to you. We draw from powerful, research-based, and experiential methods, including:
- Brainspotting – access and release trauma stored in the body.
- Parts Work – connect with and integrate different parts of yourself.
- True You Self-Mentoring – discover and live from your most authentic self.
- Conscious Self-Leadership – build the capacity to meet life’s challenges with presence and choice.
These approaches work together to help you heal the past, find your center, and step into the fullness of who you are.
Who Benefits from Personal Intensives
You might find an intensive especially helpful if you are:
- Living with the impact of trauma or PTSD.
- Feeling stuck in patterns you can’t break.
- Longing to live more authentically, present, and free.
- Facing a major life transition and needing clarity.
- Wanting to deepen your self-awareness and grow into your true self.
One client told us: "After just two days, I finally felt like I could breathe again. For the first time in years, I wasn’t carrying the weight of my past into every moment."
Why Personal Intensives Work
Weekly therapy is valuable, but it can feel slow when you’re ready for big change. Intensives are different.
- Faster Results: Make progress in days instead of months.
- Focused Attention: No stop-and-start—just immersive, deep engagement.
- Tailored Guidance: Every moment is designed around your unique story.
- Sustainable Growth: Leave with tools that support long-term change.
What to Expect
- Pre-Intensive Consultation (60 mins): We’ll hear your story, clarify your goals, and prepare together.
- Customized Assessment: Explore your patterns, history, and hopes to shape the experience.
- Immersive Intensive Sessions (1–4 days): 6–8 hours each day of focused, guided healing.
- Post-Intensive Debrief (90 mins): Celebrate breakthroughs, reflect on growth, and create a roadmap for what comes next.
Individual Intensive Options & Investment
- 1-Day Intensive: $4,200 – 10.5 hours
- 2-Day Intensive: $7,400 – 18.5 hours
- 3-Day Intensive: $10,600 – 26.5 hours
- 4-Day Intensive:
$13,000 – 34.5 hours
Each package includes your pre-intensive interview, personalized sessions, resources, assessments, and post-intensive debrief.
Couples Therapy Intensives
Sometimes, you reach a point in your relationship where you know things could be better—but life is busy, and the idea of "weekly therapy" feels like it will take forever. You want real change, fast, and you want it to last. That’s where our Couples Therapy Intensives come in.
These immersive experiences give your relationship the space, attention, and guidance it needs to grow, heal, and thrive—without waiting months to see progress.
Building a Life You Both Delight In
Think about your relationship like a garden. When both partners tend to their own growth and intentionally nurture the connection together, beautiful things can bloom. We reap what we sow!
We’ve worked with couples who hadn’t laughed together in months. By the second day of their intensive, they were holding hands on the couch, imagining vacations, and reconnecting over the small joys of life. Others who felt stuck and disconnected found clarity, perspective, and a renewed sense of hope in just a few hours of guided sessions.
When both partners step into conscious self-leadership, take responsibility for their development, and engage intentionally, focus on building their capacity to advocate and partner, amazing transformations happen. We’ll help you step into your roles as co-CEOs of your family, learning to hear each other’s hearts, meet each other’s needs, and support each other’s dreams. Together, you’ll create a life that both of you delight in.
We’ll guide you in real time, adjusting expectations, clarifying goals, and creating a shared vision you can grow into—so your relationship thrives both now and in the future.
How the couples Intensive Works
These intensives give your relationship our full attention for 1–4 days. No distractions. No interruptions. Just you, your partner, and a safe, guided space to make meaningful change.
We begin by listening to your story, understanding your unique challenges, and clarifying your goals. Then, we help you navigate patterns, repair relational wounds, and deepen intimacy. You’ll leave with tools and insights you can immediately put into practice.
We draw from approaches that have helped countless couples transform their relationships:
- Couples Developmental Model – understand the natural stages of your relationship and how to thrive at each phase.
- Encounter-Focused Therapy – foster emotional connection and safe vulnerability.
- Attachment-Based & Humanistic Approaches – heal relational wounds and strengthen emotional and sexual bonds.
- Conscious Self-Leadership – recognize your role in patterns, take ownership, and contribute positively to your relationship.
Whether you choose a slower weekly pace or an intensive format, we’ll create the experience that best meets your needs. For couples ready to make a
seismic shift, intensives allow you to dive deep and make rapid, meaningful progress.
Who Benefits from Couples Intensives?
- Couples Struggling to Communicate: Restore meaningful dialogue and rebuild trust.
- Couples Facing Conflict: Navigate disagreements with care, compassion, and curiosity.
- Long-Term Couples: Rediscover each other and evolve together.
- Couples at a Crossroads: Reflect, realign, and move forward with clarity and confidence.
- Couples Seeking Deeper Connection: Deepen emotional, sexual, and spiritual intimacy.
Why Couples Intensives Work
Many couples wait months—or years—hoping problems will fix themselves. By the time they seek help, patterns are deeply ingrained, and connection feels distant.
Intensives are different:
- Faster Results: Make real progress in days instead of months.
- Focused Attention: No weekly stop-and-start—just continuous, deep engagement.
- Tailored Guidance: Every session is designed for your unique story, challenges, and goals.
- Save Time & Money: Intensives deliver transformation faster and often more cost-effectively than traditional weekly therapy.
One couple came to us burned out from weekly therapy that "wasn’t going anywhere." In just two intensive days, they experienced breakthroughs that would have taken months otherwise—and left energized, hopeful, and deeply connected.
Imagine each partner as a
sovereign nation, with their own needs, dreams, and values. True partnership flourishes when both honor one another’s sovereignty and intentionally bridge into each other’s world—with love, empathy, and curiosity.
What to Expect
- Pre-Intensive Consultation (60 mins): Clarify goals and prepare for the intensive.
- In-Depth Couples Assessment: Examine communication patterns, emotional connection, and conflict dynamics.
- Customized Intensive Sessions: 1–4 days of immersive work (6–8 hours/day), in-person or virtual. Practice new ways of connecting, repair old wounds, and strengthen your bond.
- Post-Intensive Debrief (90 mins): Reflect on breakthroughs, celebrate growth, and create a roadmap for continued progress.
COUPLES Intensive Options & Investment
- 1-Day Intensive: $4,200 – 10.5 hours
- 2-Day Intensive: $7,400 – 18.5 hours
- 3-Day Intensive: $10,600 – 26.5 hours
- 4-Day Intensive:
$13,000 – 34.5 hours
Each package includes pre-intensive interview, personalized sessions, resources, assessments, and post-intensive debrief.
Your Next Step
Relationships are precious. They deserve more than waiting and hoping things will improve on their own.
If you’re ready to reconnect, heal, and create a partnership that truly delights both of you, our
Couples Therapy Intensives are your pathway.
Start your journey toward a healthier, stronger, and more connected partnership.
